Since the smoothie yesterday turned out so well, I gave it another try with some other ingredients. Also very tasteful … and short ingredient list :-)


  • 1 big pear
  • 2 small oranges, or 1 big orange
  • 1/2 cup aronia juice
  • 1 small handful parsley
  • 1 small handful blackberries (I guess any other berry will be fine, or omit the berries)
  • 1 cup water (or same amount in ice cubes)
  • 1 Tbsp agave nectar or sweetener of choice
  • 1 1/2 Tbsp hemp seed

Put everything into your blender and blend well. Divide between 2 glasses and enjoy.


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